Supporting Others
Whilst we are in this stressful time it can be hard to see a way through, but this period will end. It can be hard to remember this particularly if we have loved ones who might be showing symptoms. Try to be kind to yourself and look after each other.
Ideas for keeping the kids entertained
We've gathered together a few ideas to keep the kids busy - click the links below to find out more. Don’t forget to include exercise as part of your day, it’s good for your physical and mental health you can find some fun ideas for exercise in our physical health section.
If you have any ideas you’d like to share please email them to healthandwellbeing@northumbria.nhs.uk