Self help for MSK problems
Members of staff can access musculoskeletal advice straight away via MSK Assist. Simply click here to access self-treatment advice, educational videos and exercises for specific body areas.
If you feel unsure over the best way to manage your condition you can also self-refer to the Staff Physiotherapy Service for further assessment and appropriate support.
Keeping active is one of the best ways of looking after your physical and musculoskeletal health. Try the physical health page of this site for ideas.
Managing back pain
Referral to staff physiotherapy
If you require advice or support in helping to manage your musculoskeletal condition, then you can self-refer to the staff physiotherapy service. Appointments will initially be offered by telephone and face to face appointments offered where necessary.
Self-referral (if at work)
Staff can self-refer for ANY musculoskeletal problem and this does not need to be work related.
Complete the online self-referral form
If you do not have access to a computer then you can phone 01670 564010 (ext 36010)
Managers’ referral (if off sick)
If off sick, staff should be referred by their manager on Day 1 of their MSK absence to receive assistance as soon as possible.
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