Exercise
Being active is hugely important for our physical and mental wellbeing. Daily exercise is encouraged (whilst keeping an acceptable distance from others) and it can take many forms – including walking, gardening, running and cycling.
You can also exercise within the home and get the whole family involved – take a look at some of the ideas here.
Children's exercises
Take a look through some of the best and most popular exercise links we've found to keep your kids energetic throughout the crisis.